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Description
Food Network Magazine: Anne Burrell
Ingredients
US|METRIC
6 SERVINGS
- 3 lemons
- 24 baby artichokes
- EVOO
- 6 cloves garlic (smashed and finely chopped)
- 3 anchovy fillets (optional, but highly recommended!)
- 1 pinch red pepper flakes
- 1 cup dry white wine
- 1 bunch thyme (tied with kitchen twine)
- kosher salt
- 1/2 cup fresh parsley (chopped)
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Directions
- Fill a large bowl with water. Halve 1 lemon, squeeze the juice into the water and drop both halves into the bowl.
- Cut off the top quarter of the artichokes with a serrated knife. Peel the tough dark green skin from the stems using a paring knife and remove the tough outer leaves until the tender inner green leaves are revealed; it should only be a couple of layers. Cut the artichokes in half lengthwise and toss into the lemon water.
- Zest and juice the remaining 2 lemons and reserve. Coat a large straight-sided skillet generously with EVOO and add the garlic, anchovies and red pepper flakes. Cook over medium heat, stirring, until the garlic is very aromatic and the anchovies have dissolved, 2-3 minutes.
- Remove the artichokes from the water and add them to the pan along with reserved lemon zest and juice, the white wine and thyme. Season with salt and add just enough water to cover the artichokes. Bring to a boil, then reduce to a simmer. Cover the pan and cook until the artichokes are very soft, 10-15 minutes. Remove the lid and let the liquid reduce until it comes less than halfway up the sides, about 10 minutes.
- Remove the thyme and toss in the parsley. Swirl and stir to combine. Taste for seasoning and adjust as needed. Put the artichokes on a rimmed serving platter or bowl. Use a veggie peeler to shave parm on top.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium620mg26% |
Potassium2060mg59% |
Protein17g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber29g116% |
Sugars6g |
Vitamin A10% |
Vitamin C190% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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