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Braised Artichokes with Garlicky Bread Crumbs
LEXI'S CLEAN KITCHEN13Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 artichokes (globe, see note)
- lemon (cut in half, for brushing on artichoke to prevent browning)
- 2 tsp. avocado oil (or oil of choice)
- 1 cup white wine
- 1 cup stock (vegetable or chicken)
- 3 cloves garlic (crushed)
- 1 1/2 tsp. fine sea salt (divided)
- 2 cups pecan halves (fresh, or pieces)
- 2 tsp. lemon zest
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. red pepper flakes (optional)
- 1 Tbsp. olive oil (for garnish, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1070mg45% |
| Potassium820mg23% |
| Protein12g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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