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Ingredients
US|METRIC
10 SERVINGS
- 1 cup almonds
- 1 cup sunflower seeds
- 1 cup flax seeds
- 1/2 cup pumpkin seeds
- 1/4 cup chia seeds
- 1/4 cup psyllium husk
- 1 tsp. salt
- 2 Tbsp. coconut oil
- 1 1/2 cups water (adding a little as required)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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