Brain Booster Smoothie

PITAYA PLUS
9Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1 smoothie
  • 1 cup pitaya
  • 1/2 avocado (medium-size)
  • 1/2 cup blueberries
  • 1/4 cup raspberries
  • 1 tablespoon flaxseed
  • 1 1/2 ounces greek yogurt (or a big scoop of)
  • 4 ounces apple juice
  • 1 teaspoon raw honey
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    NutritionView More

    110Calories
    Sodium0% DV10mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A10%
    Vitamin C60%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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