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Ingredients
US|METRIC
9 SERVINGS
- 1 cup butter (divided)
- 1 yellow onion (diced)
- 6 stalks celery (diced)
- 2 jalapeños (minced)
- 1 yellow bell pepper (seeded and diced)
- 1 green bell pepper (seeded and diced)
- 3 Tbsp. minced garlic
- 1 pt. grape tomatoes (halved)
- 29 oz. diced tomatoes
- 1/2 cup white wine
- 1 lemon (juice of)
- 3 Tbsp. tomato paste
- 2 Tbsp. cornstarch (mixed with 1 cup water)
- 2 tsp. Cajun seasonings
- 1 tsp. onion powder
- 1/2 tsp. ground black pepper
- 3 lb. shrimp (peeled and deveined large fresh)
- 1/2 cup finely chopped fresh parsley
- 4 green onions (chopped)
- kosher salt (to taste)
- hot sauce (to taste)
- grits (Cheesy Garlic, recipe follows)
- parsley (Garnish: minced, optional)
- 4 cups water
- 4 cups whole milk
- 2 cups stone-ground grits
- 2 tsp. kosher salt
- 1/2 tsp. garlic powder
- 1/4 tsp. ground black pepper
- 1/4 tsp. paprika
- 1 cup shredded cheddar cheese
- 1 cup Monterey Jack cheese (with peppers)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1280mg53% |
| Potassium1020mg29% |
| Protein44g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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