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Bowtie Pasta in a Light Bolognese Sauce
HOLY COW! VEGAN RECIPES11Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bowtie pasta (cook according to package directions in salted water)
- 1 pkg. crumbles (beef, I used Beyond Meat which has about 330 grams per package)
- 3 tomatoes (pureed)
- 8 cloves garlic (minced)
- 1 Tbsp. extra virgin olive oil
- 1 tsp. red pepper flakes
- 1 lb. green beans (I had these really tender beans that I left whole, but cut into smaller pieces if you'd rather)
- 1 Tbsp. fresh sage (minced)
- 2 Tbsp. fresh mint (minced)
- 1/2 lemon
- salt and ground black pepper (to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium770mg22% |
Protein19g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber9g36% |
Sugars10g |
Vitamin A35% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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