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Bow Tie Pasta with Sausage & Peppers
LULU THE BAKER18Ingredients
45Minutes
620Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. bow tie pasta
- 1 lb. italian sausage (recipe below)
- olive oil
- 2 bell peppers (cut into short, thin strips)
- 1/2 onion (large, cut into short, thin strips)
- 1 cup chicken broth
- 2 tsp. cornstarch
- salt
- pepper
- Parmesan cheese
- shredded mozzarella
- 1 lb. ground turkey (NOT ground turkey breast, which is way too lean for this recipe)
- 2 tsp. paprika
- 1 tsp. garlic powder (or 2 teaspoons minced fresh garlic)
- 1 1/2 tsp. fennel seeds (whole)
- 1 tsp. italian seasoning (dried)
- 1/4 tsp. crushed red pepper (optional)
- 1/2 tsp. salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium870mg36% |
| Potassium610mg17% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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