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Ingredients
US|METRIC
4 SERVINGS
- 4 2/3 cups bow-tie pasta (uncooked)
- 12 oz. boneless skinless chicken breast (cut into 1-inch strips)
- 1/2 tsp. lemon pepper seasoning (salt-free)
- 2 garlic cloves (minced)
- 1 Tbsp. canola oil
- 1 cup chicken broth
- 1 cup frozen peas (thawed)
- 2/3 cup shredded carrots
- 1/4 cup reduced fat cream cheese (cubed)
- 2 tsp. lemon juice
- 1/2 tsp. salt
- 1/3 cup shredded Parmesan cheese
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium650mg27% |
| Potassium770mg22% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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