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Bourride, French Seafood Stew
COOKING ON THE RANCH.22Ingredients
55Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. lemon juice (fresh)
- 1 clove garlic (minced)
- 1 egg yolk (at room temperature)
- kosher salt (unchecked▢, to taste)
- 1 cup olive oil
- 1/4 cup olive oil
- 1 tsp. fennel seeds
- 1/4 tsp. cayenne pepper
- 2 cloves garlic (crushed)
- 2 leeks (white parts only, roughly chopped)
- 2 onions (roughly chopped)
- 2 plum tomatoes (quartered)
- 1 bay leaf
- 1 1/2 cups dry white wine
- 4 cups seafood stock
- 1 1/2 lb. white fish (skinless firm)
- 1 lb. medium shrimp (peeled and deveined, tails removed)
- 1/2 tsp. saffron threads
- kosher salt
- freshly ground black pepper
- 2 Tbsp. fresh parsley (minced)
- toasted baguette (unchecked▢, for serving)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat760 |
% DAILY VALUE |
Total Fat84g129% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol330mg110% |
Sodium1160mg48% |
Potassium1450mg41% |
Protein65g |
Calories from Fat760 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A35% |
Vitamin C35% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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