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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tvp
- 2 Tbsp. olive oil
- 1/2 yellow onion (diced)
- 1 jalapeño (seeded and diced)
- 3 garlic cloves (minced)
- 1 1/2 Tbsp. chili powder
- 1 tsp. paprika
- 28 oz. diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 1 mangos (large or 2 small, peeled and diced)
- 2 Tbsp. bourbon
- 1 tsp. brown sugar
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 pinch cayenne pepper (optional)
- vegan sour cream
- cilantro
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium1000mg29% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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