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Bourbon Chicken Marinade and Glaze
THE LEAN GREEN BEAN7Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup olive oil
- 1/3 cup honey
- 1/2 cup bourbon (i used Jack Daniels)
- 4 cloves garlic (minced)
- 2 Tbsp. fresh ginger (grated, or use a paste like Garden Gourmet)
- 2 tsp. cornstarch (mixed with a splash of water)
- 1 1/2 lb. chicken
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium130mg5% |
| Potassium450mg13% |
| Protein34g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber0g0% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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