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Bouillabaisse a la Marseillaise
CONFESSIONS OF A SPOON17Ingredients
75Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 2 onions (medium, chopped)
- 1 leek (chopped)
- 3 sprigs celery (diced)
- 4 garlic cloves (mashed)
- 2 kilograms fish (bony Mediterranean coastal, red mullet, sea bass, cod, snapper, monkfish)
- 12 shrimps (large raw)
- 20 mussels
- 10 clams
- 3 cups fish stock
- 3 Tbsp. tomato paste
- 3 sprigs fresh thyme
- 1/2 tsp. saffron
- 100 mL dry white wine
- 1/2 Orange
- salt
- 2 lemons
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1330mg55% |
| Potassium2460mg70% |
| Protein115g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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