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Bouillabaisse With Cock Crab and Poached Lobster
GREAT BRITISH CHEFS38Ingredients
2Hours
770Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms red mullet (or gurnard)
- 1 pinch saffron
- 1/2 Orange (peel only)
- 1 sprig fresh thyme
- 2 pinches cayenne pepper
- 25 mL olive oil
- 1/2 garlic clove (peeled and sliced)
- 75 grams fennel (sliced thinly)
- 175 grams onion (large, finely sliced)
- 500 grams vine tomatoes (chopped)
- 55 grams tomato purée
- 2 liters water
- 25 mL pernod
- 1/2 lemon (juice only)
- 12 grams salt
- 1 fennel (1cm dice)
- 200 mL olive oil
- 1 sprig fresh thyme
- 1 bay leaf
- 1 pinch salt
- 6 plum tomatoes (ripe vine)
- fresh thyme
- salt
- black pepper
- sugar
- 25 mL extra virgin olive oil (plus more for storing tomatoes)
- 1 egg yolk
- 50 grams potatoes (King Edward)
- 1/4 garlic clove (minced)
- 1 pinch saffron
- 10 mL whole milk
- 10 mL lemon juice
- 38 mL olive oil
- salt
- 1.5 kilograms crab (cock)
- 2 lobsters
- 1 tsp. fennel pollen
- 1 handful cress (fennel)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium2060mg86% |
| Potassium1730mg49% |
| Protein58g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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