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Boston Lettuce Salad with Buttermilk, Green Onion, and Maple Dressing
FOOD527Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 head Boston lettuce (organic Ontario)
- 2 green onions
- 1/4 cup buttermilk
- 2 Tbsp. maple syrup (organic Ontario, Canada Number 1 Medium)
- 2 Tbsp. grapeseed oil
- 1 pinch sea salt flakes
- 1 black pepper (grinding of)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium360mg15% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber1g4% |
| Sugars28g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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