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Ingredients
US|METRIC
4 SERVINGS
- 3 cups beets (fresh)
- 1 onion (about 1 cup chopped)
- 3 carrots (about 1 cup chopped)
- 3 small potatoes (or 1 large, about 1 cup chopped)
- 3 stalks celery (about 1/2 cup chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3/4 cup fresh dill (chopped)
- 2 bay leaves
- 1/4 tsp. caraway seed (substitue fennel seed if preferred)
- 2 cups chicken stock
- 2 cups water
- 1 tsp. red wine vinegar (substitute apple cider vinegar if preferred)
- 1 Tbsp. olive oil
- salt
- pepper
- dill sprigs (optional)
- plain greek yogurt (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium800mg33% |
| Potassium1260mg36% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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