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Borlotti Minestrone with Arugula Pesto
SIDEWALK SHOES18Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 1 yellow onion (small, sliced)
- 3 garlic cloves (finely chopped)
- 1 fennel bulb (medium, trimmed and thinly sliced)
- salt
- 1/2 head green cabbage (thinly sliced)
- 5 cups chicken broth
- 1/2 lb. green beans (trimmed and cut in half)
- 2 cups borlotti beans (cooked, in their broth, I used uncooked and soaked overnight)
- ground black pepper (freshly)
- 3 garlic cloves
- salt
- 1/4 lb. arugula leaves (baby)
- 1/2 cup flat leaf parsley leaves (fresh)
- 1/3 cup extra virgin olive oil
- 1/2 cup grated Parmesan cheese (freshly)
- 3 tsp. fresh lemon juice
- ground black pepper (fresh)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium600mg25% |
| Potassium1940mg55% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber25g100% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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