Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 cups bodi (Bora /, / Chinese Long Bean, prepped and cut into 1 inch pieces)
- 2 sweet potatoes (small, peeled and cut into large chunks)
- 3 Tbsp. coconut oil (or other oil suitable for cooking)
- 1 small yellow onion (diced)
- 4 cloves garlic (chopped)
- 2 tomatoes (chopped, I used two large vine ripened tomatoes)
- 1/4 cup coconut aminos (can substitute with 1 tablespoon of cassareep or 2 tablespoons of soy sauce)
- 1/2 tsp. spicy brown mustard
- 1 tsp. salt (or salt to taste)
- 1 pinch cayenne pepper (or more for heat, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes