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Boosted Banana Almond Butter Smoothie
THE CHIC LIFE6Ingredients
10Minutes
540Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (choice, I used unsweetened rice milk)
- 1 frozen banana
- 2 Tbsp. almond butter
- 1 Tbsp. ground flaxseed
- 1 date (pitted)
- 1 dash canela
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1330mg38% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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