Boost Your Calcium with Homemade Sesame Seed Milk Recipe | Yummly

Boost Your Calcium with Homemade Sesame Seed Milk

YOUNG AND RAW
6Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 1 cup sesame seeds
  • 1 tablespoon hemp oil (*optional)
  • 4 cups water (pure)
  • 2 dates (pitted)
  • 1 teaspoon vanilla powder (or extract)
  • sea salt (or pinch Himalayan)
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    NutritionView More

    250Calories
    Sodium9% DV210mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium200mg6%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A0%
    Vitamin C
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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