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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless short ribs (2-inch chunks)
- 8 oz. bacon (1/2-inch dice)
- 2 cups onions (Diced)
- 8 cloves garlic (Crushed and chopped)
- 28 oz. diced tomatoes
- 42 oz. black beans (Drained and rinsed)
- 1/2 cup chili powder
- 1 1/2 tsp. smoked paprika
- 2 1/2 tsp. ground cumin
- 1 Tbsp. dried oregano
- 1 tsp. cayenne pepper
- 3 tsp. salt
- 1 tsp. black pepper
- 28 oz. water (Rinse the Black Bean cans)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium3560mg148% |
| Potassium2000mg57% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber31g124% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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