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Boneless Pork Chops & Raw Sauerkraut
THE CANNING DIVA12Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 qt. sauerkraut
- 6 boneless pork chops
- 3 cups chicken stock
- 1 Vidalia onion (large)
- 5 scallions
- 8 cloves garlic (chopped fine)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. freshly chopped parsley
- 1 Tbsp. freshly chopped parsley
- 1/2 Tbsp. dried parsley flakes
- sea salt
- fresh ground pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium980mg41% |
| Potassium1250mg36% |
| Protein47g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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