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10Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 tilapia fillets
- salt
- vegetable oil (for cooking)
- 3/4 cup rice flour (or all-purpose flour)
- 1/4 corn starch
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 1 cup ice (cold sparkling water)
- 1 egg yolk
- sauce (for dipping)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium790mg33% |
| Potassium650mg19% |
| Protein38g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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