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Boneless Chicken Breast Dinner Ideas
THE DINNER BITE16Ingredients
22Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams skinless boneless chicken breasts (substitute with boneless skinless chicken thighs)
- 1 1/2 Tbsp. cornflour
- salt
- pepper
- 2 green bell peppers (Red and)
- 1 small white onions
- 3 Tbsp. vegetable oil
- 1/2 cup toasted cashews
- 1/3 cup light soy sauce
- 1 Tbsp. dark soy sauce
- 1/3 cup oyster sauce
- 1 Tbsp. sesame oil
- 1 Tbsp. cornflour
- 2 Tbsp. hot sauce (skip this if you don’t like spicy food)
- 1 Tbsp. brown sugar (this is optional but I use it sometimes to balance out the saltiness from the soy sauce)
- 1 Tbsp. rice wine vinegar (use mirin or Chinese wine if that is what you have.)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium2640mg110% |
| Potassium1020mg29% |
| Protein40g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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