Boneless Buffalo Chicken "Wing"

A MIND "FULL" MOM
14Ingredients
45Minutes
670Calories

Ingredients

US|METRIC
  • 2 pounds boneless skinless chicken breasts
  • 1/2 cup buttermilk
  • 2 cups vegetable oil
  • 1/4 cup flour
  • 1/2 cup panko bread crumbs
  • 1 teaspoon kosher salt
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 2 teaspoons garlic powder (divided)
  • 1 tablespoon butter
  • 1/3 cup Tabasco
  • 1 tablespoon honey
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    NutritionView More

    670Calories
    Sodium22% DV520mg
    Fat92% DV60g
    Protein49% DV25g
    Carbs3% DV9g
    Fiber2% DV<1g
    Calories670Calories from Fat540
    % DAILY VALUE
    Total Fat60g92%
    Saturated Fat6g30%
    Trans Fat1.5g
    Cholesterol80mg27%
    Sodium520mg22%
    Potassium490mg14%
    Protein25g49%
    Calories from Fat540
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A10%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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