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Bone Broth Soup With Beef And Vegetables
THE HUNGRY BITES13Ingredients
100Minutes
680Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. beef (boneless, cut in big chunks, shank or another cut suitable for soup)
- 1 lb. beef bones (without skin, tissue and fat)
- 3 Tbsp. olive oil
- 8 cups water
- 1 1/2 lb. baby potatoes (or potatoes cut in big pieces)
- 2 carrots (sliced)
- 1 leek (large, cut in big pieces)
- 1 onion (quartered)
- 10 pepper corns
- 5 corns (all spice)
- 1 bunch parsley
- 1 cup frozen peas
- salt (to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat2g |
| Cholesterol125mg42% |
| Sodium370mg15% |
| Potassium1550mg44% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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