Bone Broth

JACOB KENNEALLY
9Ingredients
3Days
60Calories

Ingredients

US|METRIC
  • 4 pounds beef marrow (and knuckle bones)
  • 2 pounds bones (meaty, such as short ribs)
  • 1/2 cup apple cider vinegar (raw Dr. Mercola's)
  • 4 quarts filtered water
  • 3 celery stalks (halved)
  • 3 carrots (halved)
  • 3 onions (quartered)
  • 1 handful fresh parsley
  • pink salt (Himilayan)
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    NutritionView More

    60Calories
    Sodium12% DV290mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A170%
    Vitamin C30%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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