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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. beef marrow (and knuckle bones)
- 2 lb. bones (meaty, such as short ribs)
- 1/2 cup apple cider vinegar (raw Dr. Mercola's)
- 4 qt. filtered water
- 3 celery stalks (halved)
- 3 carrots (halved)
- 3 onions (quartered)
- handfuls fresh parsley
- pink salt (Himilayan)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium340mg10% |
Protein1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A160% |
Vitamin C20% |
Calcium8% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jill 4 years ago
The flavor was ok. Tasted kind of burnt. It said to cook 24-72 hours ( I cooked it for 60). Maybe it was too long. Will cook it 48 hours next time.