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Ingredients
US|METRIC
4 SERVINGS
- 5 potatoes (medium-sized)
- 1 tsp. mustard seeds
- 1 tsp. urad dal split (and dehusked)
- 1 onion (medium sized, finely chopped)
- 2 cloves garlic
- 4 cms ginger
- 15 curry leaves (chopped)
- 2 Tbsp. coriander leaves (chopped)
- 2 green chillies (finely chopped, depending on how hot you like it)
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- lemon juice (squeeze of)
- salt (to taste)
- 2 cups gram flour
- 1/4 cup rice flour
- 250 mL water
- 1/4 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1 pinch baking soda
- 1/2 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium1650mg47% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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