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Ingredients
US|METRIC
6 SERVINGS
- 2 potatoes (medium size ; boiled and mashed)
- 1/2 cup frozen green peas
- 2 green chilli (sliced thinly)
- 1 red chilli (sliced thinly)
- 3 shallots (sliced/chopped)
- 1 tsp. mustard seeds
- 1 tsp. turmeric powder (kunyit/)
- 2 sprigs curry leaves
- 2 Tbsp. oil
- salt (for taste)
- 3 Tbsp. gram flour
- 1 Tbsp. oil
- water (as needed)
- salt (for taste)
- oil (for frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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