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Bolón de Verde (Ecuadorian Green Plantain Fritters)
CURIOUS CUISINIERE5Ingredients
33Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 green plantains
- 2 Tbsp. unsalted butter
- 1/2 tsp. salt
- 1 cup queso fresco (crumbled, or shredded mozzarella cheese)
- 1/4 cup vegetable oil (for frying)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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