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Bolon De Verde Or Fried Green Plantain Dumplings
LAYLITA'S RECIPES8Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 green plantains (peeled and cut in medium sized chunks)
- 5 Tbsp. butter (or lard)
- 2 Tbsp. oil (canola or sunflower)
- 1 Tbsp. hot pepper (or chili powder)
- 1 tsp. cumin
- 1 cup grated cheese
- 1 cup chorizo
- salt (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium570mg24% |
| Potassium650mg19% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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