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Ingredients
US|METRIC
6 SERVINGS
- 3 zucchinis
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 garlic cloves (minced)
- 1 carrot (coarsely chopped, optional)
- 1 Tbsp. tomato puree (/paste)
- 300 grams ground beef
- 411 grams crushed tomatoes
- 1/4 cup flat leaf Italian parsley (chopped)
- 5 fresh basil leaves (chopped)
- 1/2 tsp. smoked paprika (or chili flakes)
- 1 Tbsp. shaved Parmesan
- salt
- freshly ground black pepper
- 1/2 cup shredded mozzarella
- basil (julienned)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium350mg15% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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