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Bolivian Picante de Pollo or Chicken in Spicy Sauce
MEDITERRANEAN LATIN LOVEAFFAIR12Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 chicken breasts (medium size, if the chicken breasts are bigger than 1 portion, cut them in half)
- 4 oz. Aji amarillo paste (or aji panca paste aji amarillo will be a lot spicier than aji panca so adjust accordingly)
- 2 garlic cloves (minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. cumin (cumin, can be strong for a lot of people, so go slow on cumin. You can always add more later.)
- 2 potatoes (medium size)
- 4 Tbsp. olive oil (2 tbsps of olive oil will be used for the sauce and 2 tbsps for the fresh salsa with tomatoes)
- 2 Roma tomatoes
- 1/2 onion (medium size)
- 1/2 cup green peas
- 2 Tbsp. chopped parsley (freshly, optional for decoration and aroma)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium810mg34% |
| Potassium1730mg49% |
| Protein64g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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