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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. oil (your choice.)
- cumin (⅛th tsp -)
- black mustard seeds (⅛th tsp -)
- 3 bok choy (clusters -)
- 1 tomato
- 1/2 onion (medium sized)
- 2 cups butter milk (fresh)
- 1/2 cup besan (split gram flour)
- 5 chillies
- turmeric powder (⅛th tsp -)
- 2 sprigs curry leaves
- 1/4 tsp. ginger garlic paste
- 3 fresh cilantro (spring -)
- salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium480mg20% |
| Potassium1380mg39% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A390% |
| Vitamin C330% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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