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Bok Choy Chinese Noodle Bowls {Recipe ReDux}
CRAVING SOMETHING HEALTHY17Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. bok choy (bottom 1-2 inches cut off and discarded)
- 8 oz. linguini (whole wheat)
- 1 Tbsp. kosher salt
- 1 Tbsp. canola oil
- 1/2 tsp. Chinese five spice powder
- 1 Tbsp. minced ginger
- 1 Tbsp. sambal oelek (or other chili garlic paste)
- 1 Tbsp. base
- 2 cups boiling water
- 1 cup shredded carrots
- 1/2 cup sliced mushrooms (or 1- 7 ounce can mushroom pieces)
- 6 oz. tofu (ready to eat baked, cut into 1-inch dice, optional)
- soy sauce
- salt
- salt
- pepper
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2590mg108% |
| Potassium700mg20% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A250% |
| Vitamin C130% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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