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Boiled Dumplings With Juicy Snow Pea Leaves And Shrimp 豆苗蝦水餃
HEALTHYFEELS18Ingredients
60Minutes
50Calories
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Ingredients
US|METRIC
36 SERVINGS
- dumplings
- 1 qt. water (for an ice bath)
- 2 cups ice
- 2 Tbsp. salt (kosher)
- 1 bunch pea leaves (snow, roughly chopped, about 5 cups)
- 1/2 lb. peeled and deveined shrimp
- 1 tsp. minced fresh ginger
- 1 tsp. rice cooking wine
- 1/8 tsp. ground white pepper
- 1 tsp. salt (kosher)
- 1/2 tsp. sesame oil
- 2 stalks green garlic (ends removed and minced, can subsitute with 1 large clove of garlic, peeled and minced)
- 1 pkg. dumpling wrappers (Chinese, see notes)
- 1 red chili pepper (small mild, optional for a Chinese New Year tradition, see notes)
- dipping sauce (optional)
- 4 Tbsp. soy sauce (low sodium, divided)
- 1/2 tsp. sesame oil (divided)
- 1/2 tsp. red chili pepper (minced fresh, divided, see notes)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium660mg28% |
| Potassium15mg0% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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