Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
55Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 lb. lean ground beef (or Lean Ground Turkey, I use 93/7 in the video)
- 3 garlic cloves (1 1/2 Teaspoons Minced Garlic)
- 1/2 yellow onion (Chopped)
- 1 green pepper (Large, Chopped)
- 1 cup whole wheat bread crumbs
- 1 whole egg
- 1 large egg white
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- 2 Tbsp. basil
- 2 Tbsp. parsley
- 3 Tbsp. Parmesan (& Romano Grated Cheese)
- 8 oz. tomato sauce (No Salt Added)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium310mg13% |
| Potassium370mg11% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)