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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, chopped)
- 3 cloves garlic (crushed or to taste)
- 56 oz. tomatoes with juice (diced)
- 1/2 cup dry white wine
- 1/4 cup fresh parsley (chopped)
- 1/2 tsp. dried basil
- 2 tsp. salt
- 1/2 tsp. cracked black pepper
- 1 bay leaf
- 1 lb. scallops
- 24 littleneck clams
- 1 1/2 lb. crab (legs)
- 1 lb. shrimp (unpeeled, large fresh)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1330mg55% |
| Potassium1120mg32% |
| Protein44g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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