Bò Kho - Vietnamese Beef Stew Recipe | Yummly

Bò Kho - Vietnamese Beef Stew

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17Ingredients
3Hours
140Calories
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Ingredients

US|METRIC
  • 300 grams beef shoulder
  • 2 cloves garlic (finely chopped)
  • 1 teaspoon five spice powder
  • 1 teaspoon brown sugar
  • 2 tablespoons fish sauce
  • 1 tablespoon fresh ginger (finely grated)
  • 1 onion (large, finely chopped)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon five spice powder
  • 2 stalks lemongrass (or 1 tsp lemongrass paste)
  • 1 teaspoon black pepper
  • 1 star anise
  • 1 1/2 cups coconut water
  • 1 cup water
  • 2 carrots (cut into 2cm chunks)
  • 1 medium potato (cut into 2cm chunks)
  • 1/2 sweet potato (cut into 2cm chunks)
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    NutritionView More

    140Calories
    Sodium37% DV890mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium980mg28%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A150%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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