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Bluestone Lane’s Coconut Quinoa Porridge
THE HEALTHY HOUR17Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa (rinsed well)
- 1 1/2 cups coconut milk
- 1 cup water
- 1/2 tsp. vanilla powder (seeds, or extract)
- 1/2 tsp. ground cinnamon
- 2 tsp. honey
- 1 pt. blueberries
- 2 Tbsp. water
- 1/2 tsp. vanilla powder (seeds, or extract)
- 1 tsp. honey
- 2 Tbsp. almond butter
- 1 banana (peeled and sliced)
- 1 Tbsp. coconut chips
- 1 Tbsp. roasted pistachios (crushed)
- 2 tsp. chia seeds
- 2 tsp. coconut sugar
- almond milk (for serving)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium860mg25% |
| Protein12g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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