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5Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup blueberries
- 1 cup sliced peaches (fresh or frozen)
- 1/2 banana (peeled)
- 2 Tbsp. flaxseed meal
- 1 cup water
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
anoolnats 4 years ago
It tasted great but I added milk instead of water and added some honey to make it more sweet. I also didn’t add any flakeseed meal because I didn’t have any, but it still turned out great!
Jessica 5 years ago
I did not add the flaxseed meal because i did not have any it was nice i suppose it would have tasted better with the flaxseed
Annie 5 years ago
Not bad. I added grapes for some added sweetness since my banana wasn't super ripe.