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Blueberry, Lemon + Quinoa Slice
MY DARLING LEMON THYME11Ingredients
35Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa flakes
- 1/2 cup brown rice flour (fine)
- 1/2 cup shredded coconut
- 2 tsp. ground cinnamon
- 1 tsp. gluten-free baking powder
- 1 pinch fine sea salt
- 1/3 cup virgin coconut oil
- 2/3 cup runny honey (125ml-160ml)
- 3 large free range eggs
- 1 lemon
- 1 cup blueberries fresh (or locally grown frozen ones)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium300mg13% |
| Potassium730mg21% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber11g44% |
| Sugars55g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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