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Blueberry, Banana And Granola Smoothie
COUPON CLIPPING BOOK8Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana
- 1 cup frozen blueberries (or fresh)
- 1/2 cup nonfat plain yogurt (Greek)
- 1/3 cup light coconut milk
- 2 Tbsp. honey
- 2 Tbsp. granola (for smoothie)
- 1 cup ice cubes
- 2 tsp. granola (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium800mg23% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars55g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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