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Ingredients
US|METRIC
12 SERVINGS
- 2 eggs
- 1 1/2 cups buttermilk
- 1/2 cup coconut oil (melted and slightly cooled, although still liquid)
- 1 1/2 tsp. kosher salt
- 2 tsp. baking soda
- 2 tsp. vanilla extract
- 1 Tbsp. lemon zest (fresh)
- 3/4 cup cane sugar (natural)
- 2 cups bran cereal (like All-Bran)
- 1 1/4 cups whole wheat flour
- 1 cup all-purpose flour
- 2 cups frozen blueberries (or fresh, see Recipe Notes)
- 1 Tbsp. butter (to grease the pan)
- 1 cup pecan halves (optional, for the tops)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol40mg13% |
Sodium590mg25% |
Potassium260mg7% |
Protein7g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber8g32% |
Sugars18g |
Vitamin A2% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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