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Blueberry and Coconut Oat Flapjack Bars
NOURISH YOUR GLOW6Ingredients
35Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups oats (use gluten free oats if necessary)
- 1/2 cup raisins
- 1 cup almond milk
- 1/2 cup agave syrup
- 1 cup blueberries
- desiccated coconut (for sprinkling)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium770mg22% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber17g68% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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