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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen blueberries (or fresh)
- 1/2 cup zucchini (chopped)
- 1/2 banana
- 1/2 cup frozen mango
- 1/2 cup ice cubes (only add ice if using fresh blueberries)
- 1/4 cup plain greek yogurt (can used flavored yogurt for sweeter smoothie)
- 1/2 cup water (can use 100% apple juice for sweeter smoothie)
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium2% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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