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Blueberry Wheat Cinnamon Rolls
LADY BEHIND THE CURTAIN21Ingredients
115Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. all-purpose flour (divided)
- 1 cup whole wheat flour
- 1/4 cup ground flaxseed
- 2 1/4 tsp. yeast (quick rising)
- 1 tsp. salt
- 1 Tbsp. chia seeds
- 1 Tbsp. whole flaxseeds
- 1 cup 1% milk
- 1/4 cup brown sugar
- 2 Tbsp. butter
- 1 tsp. vanilla extract
- 1 egg (lightly beaten)
- 2/3 cup brown sugar
- 1 Tbsp. canela
- 2 Tbsp. butter (room temperature)
- 1 1/2 cups fresh blueberries
- 2 Tbsp. light cream cheese (at room temperature)
- 1 Tbsp. butter (at room temperature)
- 1/2 cup confectioners sugar
- 1/2 tsp. vanilla extract
- 1 Tbsp. milk
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol35mg12% |
Sodium260mg11% |
Potassium170mg5% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber3g12% |
Sugars19g |
Vitamin A6% |
Vitamin C4% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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