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Blueberry Vanilla Protein Muffins
PROTEIN TREATS BY NICOLETTE9Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 scoop vanilla protein powder
- 1/4 cup flour (almond meal)
- 1/3 cup oat flour (or whole-wheat flour)
- 3 Tbsp. xylitol (or sweetener of choice)
- 1/2 tsp. baking powder
- 2 egg whites
- 3/4 cup blueberries (divided)
- 1/4 cup Greek yogurt (or applesauce)
- 1 tsp. vanilla extract
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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