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9Ingredients
15Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups blueberries (frozen organic)
- 1 cup chopped kale (or chopped fresh parsley, tightly packed)
- 1/2 tsp. canela
- 1 Tbsp. virgin coconut oil
- 1/4 cup hemp seeds
- 1 Tbsp. raw honey
- 2 cups coconut (unsweetened, beverage)
- 1 Tbsp. fresh lemon juice
- 1 tsp. pure vanilla extract
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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