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9Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams spinach (Baby is best, but not a necessity, what ever you can find fresh)
- 50 grams feta (crumbled)
- 1 Tbsp. balsamic vinegar
- 1/2 Tbsp. lemon juice
- 1/2 tsp. maple syrup
- 150 grams blueberries
- 50 grams almonds (Roasted are great, but never salted)
- 10 leaves fresh mint (torn)
- 1/2 tsp. EVOO (Optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium190mg8% |
Potassium480mg14% |
Protein7g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A120% |
Vitamin C35% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mike s. 3 years ago
Really enjoyed this salad. The contrasting tastes really come together. Toasting the almonds I would think is essential.
Jennifer Daniels 4 years ago
Super easy - I made my own Raspberry Vinaigrette (1 cup frozen raspberry, smashed, with 2 Tbsp honey, S&P, 4 Tbsp apple/raspberry vinegar, 1/2 cup olive oil), added blueberries and toasted slivered almonds. I combined with this recipe:
https://www.yummly.com/recipe/Strawberry-Spinach-Salad-with-Strawberry-Dressing-474012