Blueberry Smoothie

SALT SOLE
6Ingredients
5Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup cashew milk
  • 2 bananas (I like to use ripe bananas the flavour is better)
  • 2 tablespoons fresh ginger (I usually use frozen ginger or fresh works also)
  • 1 cup pineapple (frozen)
  • 2 cups mango (fronzen)
  • 2 cups frozen blueberries
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    NutritionView More

    210Calories
    Sodium1% DV35mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs16% DV47g
    Fiber24% DV6g
    Calories210Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium550mg16%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber6g24%
    Sugars34g68%
    Vitamin A20%
    Vitamin C100%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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